Group Fitness Training

Looking for a group fitness trainer for your team or one want to join an outdoor group fitness class? 

Group Fitness Training in the great outdoors

Small Group Classes are held outdoors in the fresh air in Samford and Cedar Creek or get a group of 5 friends together and I can come to you!

Benefits of all our Fitness Classes:

- Strengthens Upper Body & Core
- Improves Balance & Coordination
- Increases Stamina & Endurance Builds
- Strong Bones & Joints Relieves Stress &
- Elevates Mood

45 minute group fitness sessions
$25 per person

Group fitness class stretching on the grass

Group Fitness Training Classes

Held outdoors in the North Brisbane area or grab 5 friends and I can come to you!

Couple training together using kettle bells with Brisbane PT Jacek Sicinski

Strength & Conditioning

A full-body functional workout designed to challenge your endurance, build strength and tone your abs, glutes and leg muscles.

Group of people doing yoga

Restorative Fitness Class

Low-impact and gentle classes designed to increase mobility and balance, whilst building core strength and flexibility. Perfect for recovery after injury or regaining fitness.

Boxing class in Samford

Boxing Fitness Class

Fully equipped boxing classes to build skills and improve hand-eye coordination. Burn calories, in a fun cardio training session whilst getting lean, toned and energised.

Step outside of the gym

Group Fitness Training

Bespoke training programs designed to reach your goals or join a class and meet new friends

Book now
Group Fitness Training Classes
"I feel stronger after our sessions and find it easier to squeeze other movements into my day. I am grateful that you introduced me to the Tibetan Rites as a simple way to add a few minutes of exercise and reflection into my day. "
Busy Mum
Busy MumGroup Fitness Classes
"The consistency of attending weekly training sessions has helped my overall health and I have noticed an improvement in my strength and balance."
Edwina, working mum
Edwina, working mumGroup Fitness Class
"Today I did my first boxing workout class with Jacek. It was worth the 5 am wake up. So much fun and laughs as my boxing partner and I got used to the different types of punches and the routines. Thanks for a great session, Jacek. Look forward to next week."
Harshi, Energy worker and mum of 2
Harshi, Energy worker and mum of 2Group Fitness Class
"I have loved my group fitness sessions with Jacek. I feel full of vitality and ready for the day ahead. I have already felt my upper body strength, endurance, and flexibility improve just in one 10-week boxing fitness program."
Busy working mum
Busy working mumGroup Fitness Class
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