Group Fitness Training

Looking for a group fitness trainer for your team or one want to join an outdoor group fitness class? 

Group Fitness Training in the great outdoors

Small Group Classes are held outdoors in the fresh air in Samford and Cedar Creek or get a group of 5 friends together and I can come to you!

Benefits of all our Fitness Classes:

- Strengthens Upper Body & Core
- Improves Balance & Coordination
- Increases Stamina & Endurance Builds
- Strong Bones & Joints Relieves Stress &
- Elevates Mood

45 minute group fitness sessions
$25 per person

Group fitness class stretching on the grass

Group Fitness Training Classes

Held outdoors in the North Brisbane area or grab 5 friends and I can come to you!

Couple training together using kettle bells with Brisbane PT Jacek Sicinski

Strength & Conditioning

A full-body functional workout designed to challenge your endurance, build strength and tone your abs, glutes and leg muscles.

Group of people doing yoga

Restorative Fitness Class

Low-impact and gentle classes designed to increase mobility and balance, whilst building core strength and flexibility. Perfect for recovery after injury or regaining fitness.

Boxing class in Samford

Boxing Fitness Class

Fully equipped boxing classes to build skills and improve hand-eye coordination. Burn calories, in a fun cardio training session whilst getting lean, toned and energised.

Step outside of the gym

Group Fitness Training

Bespoke training programs designed to reach your goals or join a class and meet new friends

Group Fitness Training Classes