Balance, Strength & Vitality
Combining Functional Patterns, core body work, stretching, strength building and mindfulness to increase energy levels and empower you to look and feel your best
Holistic Approach to Personal Training
A qualified Personal Trainer and Chek Holistic Lifestyle Coach, my approach is PURE and simple. I support you to achieve your fitness and health goals through customised programs that are holistic, effective and sustainable.
Mobile Personal Training
Balancing family, work and life in general can make it challenging to find time to invest in your personal fitness and wellbeing.
I work around your lifestyle and enable you to experience the convenience and comfort of having a customised PT session in your own home in and around The North Brisbane suburbs.
With an assortment of weights, ropes, bands and bells our sessions will ensure you are consistently challenged and engaged. If you prefer, I can also create a routine utilising the equipment around your home to allow you to continue your training between our sessions.
“Jacek is a phenomenal trainer and health coach. He is patient, friendly, encouraging and has given me great health advice. I was more comfortable working with him than I’ve ever been with another trainer. He is not only very good at his job but he is an immensely compassionate and kind person. I recommend him highly.”