It takes a village to raise a healthy family – The Zulu proverb “Ubuntu” and your fitness and well-being

It takes a village to raise a healthy family – The Zulu proverb “Ubuntu” and your fitness and well-being

Ubuntu children from african tribe creating a circle with their legs

Ubuntu – I am because we are is a Zulu proverb that means “I am because we are… I am a person through other people. My humanity is tied to yours.”In essence, it is the perfect word to describe the importance of creating a tribe around you of health practitioners to support you on your fitness and well-being journey.

I could go really deep with this post and one day over a coffee I would love to chat with you about my deep love of this word and its meaning.

We have partnered with many over the years that have supported our family through sickness and health to optimise our mental, emotional and physical well-being. As a Holistic Coach and Fitness Instructor I love recommending practitioners to my clients to leverage the work we do together and look at their healing journey as a whole.  With this approach, we can break through even more barriers and boundaries that may be conscious or unconscious.

So grab a cup of tea or coffee and enjoy exploring and learning more about these incredible healers in and around north Brisbane.

And my promise to you is that I’ll continue to add more as I discover them through my own journey…

Meet Our Tribe

Tracy Malone

Tracy Malone
Holistic Counselling, Life Coaching, Family Constellations and Hypnotherapy
www.tracymalone.com.au

Eva Klenovics

Eva Klenovics
Certified Sound Therapist in Biofield Tuning, Sound Healer and Dowsing Practitioner
www.lightnessofbeing.com.au

Robert Vicary - Alive Radiant Therapies

Robert Vicary
Remedial Massage Therapist combining lymph, fascia, trigger-point massage, energy and reflexology
www.alivetherapies.com.au

Healing with Cherie

Healing with Cherie
Registered Professional Kinesiologist specialising in Applied Physiology
www.healingwithcherie.com

Samford Acupuncture and Massage

Samford Acupuncture & Massage
Acupuncture, bodywork and herbal medicine
www.samfordacupuncture.com.au

Harshi Walgama Energy Healer

Harshani Walgama Energy Healer
Reiki Practitioner and Medicine Drum Sound Healer
Harshani Walgama Energy Healer

If you would like to book a complimentary health and fitness assessment with me and kick off your fitness journey get in touch here

Leave a Reply

Discover more from Pure Fitness and Wellbeing

Subscribe now to keep reading and get access to the full archive.

Continue reading